Uses: Green peas are used in curries, soups, rice dishes, and salads. They are also added to snacks like samosas and chaat.

Health Benefits: Green peas are high in fiber, vitamins A, C, and K, and antioxidants, promoting immune function, improving digestion, and supporting eye health.

Industrial Uses: Green pea protein is increasingly being used in plant-based food products, including protein powders and meat substitutes.