Chilli Powder
Uses: Chilli powder is one of the most commonly used ground spices in Indian cooking, adding heat and color to dishes like curries, soups, and snacks.
Health Benefits: Chilli powder contains capsaicin, which helps in boosting metabolism and burning fat. It also has anti-inflammatory properties and is known to improve circulation.
Industrial Uses: Capsaicin, the compound responsible for the heat in chili powder, is used in the pharmaceutical industry in topical creams for pain relief and muscle relaxation.