Uses: Finger millet is used to make porridge, cakes, and bread. It is a nutritious flour that can be incorporated into various snacks and breakfast dishes.

Health Benefits: Ragi is a great source of calcium, promoting bone health, and is known for its ability to regulate blood sugar levels and improve digestion. It also supports weight management due to its high fiber content.

Industrial Uses: Ragi flour is used in gluten-free products and health foods, and its high fiber content makes it ideal for digestive health supplements.