Uses: Ajwain is used in tempering oil, making spice blends, and in dough for Indian flatbreads like paratha. It is also used to add flavor to curries, stews, and lentil dishes.

Health Benefits: Carom seeds are known for their digestive benefits. They help in treating indigestion, bloating, and flatulence. Ajwain also has antimicrobial properties, making it useful in treating infections.

Industrial Uses: Ajwain oil is used in the pharmaceutical industry for its digestive and antibacterial properties. It is also used in certain cosmetic products for its antimicrobial effects.