Uses: Cumin powder is widely used in Indian cooking, particularly in spice mixes, rice dishes, curries, and soups. It adds an earthy, slightly bitter flavor.

Health Benefits: Cumin promotes digestion and relieves bloating. It also has antibacterial properties and is known to enhance iron absorption, making it beneficial for people with iron deficiency.

Industrial Uses: Cumin extract is used in the food industry for flavoring, and its oil is used in the cosmetic and pharmaceutical industries for its therapeutic properties.