Pearl Millet

Uses: Pearl millet is used in making flatbreads (bajra roti), porridge, and soups. It is also used as a base in many traditional Indian snacks.


Health Benefits: Pearl millet is rich in iron and magnesium, helping to improve bone health, regulate blood sugar levels, and provide energy. It is also a good source of fiber.


Industrial Uses: Pearl millet is used in biofuel production and as a grain substitute in health foods and gluten-free products.