Uses: Soybeans are used to make tofu, tempeh, soy milk, soy sauce, and as a base for vegetarian meat substitutes. They are also used in many processed foods and snacks.

Health Benefits: Soybeans are an excellent source of plant-based protein, omega-3 fatty acids, and antioxidants. They help in lowering cholesterol, improving heart health, and regulating hormone levels.

Industrial Uses: Soybean oil is used in cooking, and soybean protein is used in plant-based food products and dietary supplements. Soybean oil is also widely used in cosmetics for its moisturizing properties.